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Backhand Shots - Always Dangersous, But Do You Practice Them?

Copyright Ó 2004 Jukka Ropponen

     One thing I noticed during last season, when I made some special analysis for goalies, was the ratio of goals scored on backhand shots. When I discussed this with those goalies the answer was usually the same: "Backhand shots are hard to read!" Why is this?

     To find out I created stats from normal practices and noticed that because players usually have a lot more time and space to take their shots in practices, they fairly seldom took any backhand shots. Therefore, goalies really didn't get to practice them much so it was so hard for them to read them properly. I also noticed that goalies seem to go down way too much on backhand shots and this doesn't make much sense as players usually try to go high with their backhand.

Video Examples (Click on image to play .wmv file)
Stopping backhand shot using butterfly Making the stop standing up
Stopping backhand shot using butterfly Making the stop standing up
Combination drill with shot followed by quick backhand Breakaway with deke to backhand
Combination drill with shot followed by quick backhand Breakaway with deke to backhand

     As a result I started to build a lot more backhand drills for my goalie workout sessions. The important part was the repetition. Goalies need several repeats in order to really start to get a grip on backhand shots.

      I would recommend to do the following type of backhand workouts when possible:

  1. Players cutting from corner to the front of the net and try to score using backhand shots every time. Goalies need to try both saves, butterfly and stand-up, to find what works in different situations.
  2. Combination drills where the goalie telescopes out and in > moves to a shot from opposite site > faces a quick backhand shot from a skating forward
  3. Breakaways where the forward is forced to deke and go high to his backhand every time. With these, I force goalies to experiment both stand-up and butterfly saves because in many cases, butterfly goalies drop down too early and/or expose un-needed open space for a forward to score on.
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